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Module 6 2 Hours Beginner

Diet and Nutrition : Beginner to Advanced

Description

In this course you will learn everything you need to know about the fundamentals of good meal plans and how to design your very own for you or your clients. This course enables you to learn the appropriate diet for health and losing weight but gaining muscle.

What Will You Learn?
  • Design weight loss & muscle growth diets
  • Help other lose fat & build muscle
  • Assess clients and determine fitness levels
  • Understand the fundamentals of proper nutrition
  • Build and grow a coaching business
Requirements

Minimum class 12th

The Course Curriculam
  • MODULE 1: Nutrition Theory
  • MODULE 2: Helping Clients Lose Weight
  • MODULE 3: Helping Clients Build Muscle
  • MODULE 4: Diet Trends Explained
  • MODULE 5: Vitamins & Minerals
  • MODULE 6: Supplements (If You Really Need them)
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